Anyone who wants active swimming instead of a leisurely dip will be happy they found our aqua fitness class. Various exercises in the water train different muscle groups in the body and relieve tension in the joints and back. Optimal training for your health! Aqua fitness exercises are done to fitting music at a quickening tempo reminiscent of aerobics and Pilates. When done together with other participants, the course is not only fun, but also gets you into shape fast!