Body and mind in perfect harmony: The word "yoga" comes from the ancient Sanskrit and means "unity, harmony". Yoga is far more than the combination of relaxation and fitness. It brings back a balance that often gets lost in everyday life and it teaches you to be mindful of your body. In individual or group lessons at Il Castelfalfi, you can practice different varieties of yoga with your trained yoga instructor. The yoga classes are suitable for both beginning and advanced students. There are few backdrops that are more beautiful for an hour of yoga that the dreamlike landscape of Tuscany. Find your inner balance with yoga at Il Castelfalfi.
Info: Free Yoga classes take place regularly as group courses. Individual yoga lessons (for a fee) at your preferred times can be arranged with the BLUE Guides. You can find current dates and prices in the BLUE App.